The race, in three figures
The race, in words
1:32:37 at New York 2024 put Steven Kantor 512th of 895 men in the Open division.
Legs and stations told different stories: 63% of the field beaten on the runs, 20% on the stations. The burpee broad jumps cost the most time: 2:23 slower than the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
The field ran 2:16 faster at New York 2024 than at Washington - North American Championships 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:41v median +0:00
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Block 02 8:13Running 2 5:02v median −0:09
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Block 03 10:08Running 3 5:15v median −0:13
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Block 04 13:03Running 4 5:13v median −0:17
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Block 05 10:34Running 5 5:22v median −0:30
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Block 06 8:10Running 6 5:21v median −0:25
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Block 07 11:17Running 7 5:41v median −0:08
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Block 08 15:27Running 8 6:29v median −0:09
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.