The race, in three figures
The race, in words
Antonio Diez finished 550th of 895 men in the Open division at New York 2024, in 1:35:01.
Nowhere gained more than the sandbag lunges: 0:37 on the median. If there was time left out there, it was on the sled push, 1:42 behind the median. Stronger after halfway: 1:30 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced New York gained about 1:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:54v median +0:13
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Block 02 9:41Running 2 5:14v median +0:03
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Block 03 9:54Running 3 5:40v median +0:12
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Block 04 11:53Running 4 5:44v median +0:14
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Block 05 11:32Running 5 5:59v median +0:07
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Block 06 8:41Running 6 5:54v median +0:08
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Block 07 10:48Running 7 6:09v median +0:20
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Block 08 15:19Running 8 9:09v median +2:31
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.