Skip to content

Mark D. LoBiondo

USA M 40-44 n = 895
Finish · net time
1:38:04
+8:34 v median 1:29:30
Course −1:39 v season average ±0:24 · 551 athletes
Men
607/895
40-44
98/155
Field beaten
32%

The race, in three figures

Field beaten
35%
Runs
34%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
307/895
Rank
Biggest loss
100m Sandbag Lunges
+1:20
v median
717/895
Rank

The race, in words

1:38:04 at New York 2024 put Mark D. LoBiondo 607th of 895 men in the Open division.

Nowhere gained more than the burpee broad jumps: 0:45 on the median. The sandbag lunges cost the most time: 1:20 slower than the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.

New York ran fast: the 551 athletes who also raced elsewhere this season were about 1:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:42
    v median +0:01
    v median +0:13
  2. Block 02 12:14
    Running 2 8:27
    v median +3:16
    v median +1:02
  3. Block 03 10:01
    Running 3 5:52
    v median +0:24
    v median +0:23
  4. Block 04 10:46
    Running 4 6:04
    v median +0:34
    v median −0:45
  5. Block 05 11:19
    Running 5 6:05
    v median +0:13
    1000m Row 5:14
    v median +0:12
  6. Block 06 8:15
    Running 6 5:52
    v median +0:06
    v median +0:06
  7. Block 07 12:24
    Running 7 5:48
    v median −0:01
    v median +1:20
  8. Block 08 14:32
    Running 8 6:42
    v median +0:04
    Wall Balls 7:50
    v median +1:15

Roxzone, per block

Approach · Exit 10:18

B1 · 1000m SkiErg
1:15
0:11 1:04
B2 · 50m Sled Push
1:16
0:08 1:08
B3 · 50m Sled Pull
1:17
0:10 1:07
B4 · 80m Burpee Broad Jump
1:22
0:25 0:57
B5 · 1000m Row
1:04
0:50 0:14
B6 · 200m Farmers Carry
1:25
1:02 0:23
B7 · 100m Sandbag Lunges
2:37
1:26 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:41 behind

Elsewhere

Source Unofficial
Event
New York 2024
Division
HYROX
Contest
H_JGDMS4JI7E7
Measured against
Men · n = 895