The race, in three figures
The race, in words
1:40:52 at New York 2024 put Joseph Polomene 645th of 895 men in the Open division.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 7% on the stations. If there was time left out there, it was on the burpee broad jumps, 5:10 behind the median. A harder second half: 1:51 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced New York gained about 1:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:35v median −0:06
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Block 02 8:00Running 2 4:56v median −0:15
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Block 03 9:27Running 3 5:04v median −0:24
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Block 04 15:59Running 4 5:22v median −0:08
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Block 05 11:17Running 5 5:42v median −0:10
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Block 06 9:03Running 6 5:30v median −0:16
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Block 07 13:55Running 7 5:38v median −0:11
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Block 08 16:43Running 8 6:06v median −0:32
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.