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United States / New York 2024 / Individual Open · Men / Season 6 (2023/24)

Dan Wronka

USA M 25-29 n = 895
Finish · net time
1:45:54
+16:24 v median 1:29:30
Course −1:39 v season average ±0:24 · 551 athletes
Men
714/895
25-29
115/129
Field beaten
20%

The race, in three figures

Field beaten
22%
Runs
21%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
322/895
Rank
Biggest loss
Wall Balls
+3:34
v median
818/895
Rank

The race, in words

Dan Wronka finished 714th of 895 men in the Open division at New York 2024, in 1:45:54.

The wall balls cost the most time: 3:34 slower than the median. A harder second half: 3:37 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced New York gained about 1:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:05
    v median +0:24
    1000m SkiErg 4:56
    v median +0:26
  2. Block 02 9:34
    Running 2 6:15
    v median +1:04
    50m Sled Push 3:19
    v median +0:34
  3. Block 03 10:52
    Running 3 6:44
    v median +1:16
    50m Sled Pull 4:08
    v median +0:22
  4. Block 04 13:30
    Running 4 6:40
    v median +1:10
    80m Burpee Broad Jump 6:50
    v median +1:23
  5. Block 05 12:52
    Running 5 7:22
    v median +1:30
    1000m Row 5:30
    v median +0:28
  6. Block 06 10:34
    Running 6 7:05
    v median +1:19
    200m Farmers Carry 3:29
    v median +1:12
  7. Block 07 11:57
    Running 7 7:09
    v median +1:20
    100m Sandbag Lunges 4:48
    v median −0:28
  8. Block 08 18:19
    Running 8 8:10
    v median +1:32
    Wall Balls 10:09
    v median +3:34

Roxzone, per block

Approach · Exit 9:22

B1 · 1000m SkiErg
1:10
0:13 0:57
B2 · 50m Sled Push
1:07
0:05 1:02
B3 · 50m Sled Pull
1:35
0:12 1:23
B4 · 80m Burpee Broad Jump
1:05
0:14 0:51
B5 · 1000m Row
1:12
0:53 0:19
B6 · 200m Farmers Carry
1:38
1:17 0:21
B7 · 100m Sandbag Lunges
1:35
1:12 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:31 behind

Elsewhere

The board

Individual Open · Men at New York 2024

See this race on page 15
Other races by Dan Wronka
Source Unofficial
Event
New York 2024
Division
HYROX
Contest
H_JGDMS4JI7E7
Measured against
Men · n = 895