The race, in three figures
The race, in words
1:48:05 at New York 2024 put Bekim Molic 738th of 895 men in the Open division.
The sandbag lunges cost the most time: 2:48 slower than the median. The race faded late: the second half went 5:22 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced New York gained about 1:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 3:52v median +0:11
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Block 02 10:13Running 2 6:01v median +0:50
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Block 03 11:27Running 3 6:30v median +1:02
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Block 04 12:27Running 4 6:09v median +0:39
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Block 05 12:37Running 5 7:00v median +1:08
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Block 06 9:59Running 6 6:42v median +0:56
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Block 07 15:29Running 7 7:25v median +1:36
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Block 08 16:52Running 8 9:25v median +2:47
Roxzone, per block
Approach · Exit 10:41
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.