The race, in three figures
The race, in words
1:56:23 at New York 2024 put Craig Staehle 794th of 895 men in the Open division.
The sandbag lunges cost the most time: 3:29 slower than the median. The race faded late: the second half went 2:08 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced New York gained about 1:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:41v median +1:00
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Block 02 9:41Running 2 6:29v median +1:18
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Block 03 15:10Running 3 11:20v median +5:52
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Block 04 13:58Running 4 6:33v median +1:03
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Block 05 12:37Running 5 7:14v median +1:22
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Block 06 9:06Running 6 6:57v median +1:11
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Block 07 15:34Running 7 6:49v median +1:00
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Block 08 19:37Running 8 9:55v median +3:17
Roxzone, per block
Approach · Exit 11:16
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.