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United States / New York 2024 / Individual Open · Men / Season 6 (2023/24)

John Swandrak

USA M 55-59 n = 895
Finish · net time
2:12:20
+42:50 v median 1:29:30
Course −1:39 v season average ±0:24 · 551 athletes
Men
850/895
55-59
28/28
Field beaten
5%

The race, in three figures

Field beaten
4%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
619/895
Rank
Biggest loss
Wall Balls
+2:41
v median
767/895
Rank

The race, in words

2:12:20 at New York 2024 put John Swandrak 850th of 895 men in the Open division.

The wall balls cost the most time: 2:41 slower than the median. A harder second half: 2:25 more lost to the middle of the field after halfway than before it.

New York ran fast: the 551 athletes who also raced elsewhere this season were about 1:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:17
    v median +0:36
    1000m SkiErg 4:41
    v median +0:11
  2. Block 02 13:52
    Running 2 9:36
    v median +4:25
    50m Sled Push 4:16
    v median +1:31
  3. Block 03 15:22
    Running 3 9:53
    v median +4:25
    50m Sled Pull 5:29
    v median +1:43
  4. Block 04 18:42
    Running 4 10:40
    v median +5:10
    80m Burpee Broad Jump 8:02
    v median +2:35
  5. Block 05 17:02
    Running 5 11:29
    v median +5:37
    1000m Row 5:33
    v median +0:31
  6. Block 06 15:24
    Running 6 11:17
    v median +5:31
    200m Farmers Carry 4:07
    v median +1:50
  7. Block 07 15:02
    Running 7 7:31
    v median +1:42
    100m Sandbag Lunges 7:31
    v median +2:15
  8. Block 08 18:46
    Running 8 9:30
    v median +2:52
    Wall Balls 9:16
    v median +2:41

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg
0:42
0:12 0:30
B2 · 50m Sled Push
1:30
0:09 1:21
B3 · 50m Sled Pull
1:20
0:11 1:09
B4 · 80m Burpee Broad Jump
1:15
0:17 0:58
B5 · 1000m Row
1:14
0:45 0:29
B6 · 200m Farmers Carry
1:34
1:13 0:21
B7 · 100m Sandbag Lunges
1:45
1:08 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:57 behind

Elsewhere

The board

Individual Open · Men at New York 2024

See this race on page 17
Source Unofficial
Event
New York 2024
Division
HYROX
Contest
H_JGDMS4JI7E7
Measured against
Men · n = 895