The race, in three figures
The race, in words
Elise Duke & Casey Conigliaro finished 305th of 436 women's teams in the Doubles Open division at New York 2024, in 1:39:56.
The sandbag lunges cost the most time: 1:26 slower than the median. Stronger after halfway: 4:42 better against the middle of the field than before it.
New York ran slow: the 261 teams who also raced elsewhere this season were about 7:00 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:17v median −0:11
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Block 02 8:28Running 2 6:19v median +0:07
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Block 03 10:50Running 3 7:08v median +0:40
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Block 04 16:36Running 4 11:28v median +4:45
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Block 05 12:30Running 5 6:56v median −0:04
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Block 06 9:31Running 6 7:26v median +0:30
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Block 07 13:08Running 7 7:43v median +0:43
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Block 08 10:59Running 8 7:50v median +0:34
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Women · n = 436
A pace, not a person: at every mat, the middle of the 436 women's teams who finished.