The race, in three figures
The race, in words
Sarah Johnson took 2nd of 82 in the 40–44 age group at New York 2024, in 1:06:08.
Nowhere gained more than the burpee broad jumps: 2:06 on the median. Paced to finish: the second half went 3:26 better against the middle of the field than the first. Time in the roxzone, 5:04, was faster than 99% of the field.
New York cost the whole field time: about 2:02 more than the average race this season, going by 340 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:08v median −1:00
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Block 02 6:43Running 2 4:04v median −1:49
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Block 03 7:29Running 3 4:08v median −2:02
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Block 04 8:49Running 4 4:10v median −2:10
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Block 05 9:03Running 5 4:14v median −2:28
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Block 06 6:07Running 6 4:17v median −2:11
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Block 07 8:02Running 7 4:18v median −2:17
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Block 08 7:04Running 8 4:21v median −2:49
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Women · n = 585
A pace, not a person: at every mat, the middle of the 585 women who finished.