The race, in three figures
The race, in words
Amy Brown took 3rd of 82 in the 40–44 age group at New York 2024, in 1:07:24.
Nowhere gained more than the sandbag lunges: 1:47 on the median. Stronger after halfway: 3:10 better against the middle of the field than before it. Time in the roxzone, 4:41, was faster than 99% of the field.
New York ran slow: the 340 athletes who also raced elsewhere this season were about 2:02 slower here than at their other races. The fastest of 2 finishes in the Open division for Amy Brown.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:00v median −1:08
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Block 02 6:18Running 2 4:04v median −1:49
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Block 03 8:11Running 3 4:15v median −1:55
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Block 04 9:42Running 4 4:12v median −2:08
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Block 05 9:16Running 5 4:18v median −2:24
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Block 06 5:54Running 6 4:19v median −2:09
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Block 07 8:07Running 7 4:28v median −2:07
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Block 08 7:45Running 8 4:29v median −2:41
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Women · n = 585
A pace, not a person: at every mat, the middle of the 585 women who finished.