The race, in three figures
The race, in words
Jacquii Alexander took 2nd of 56 in the 45–49 age group at New York 2024, in 1:15:48.
The burpee broad jumps were the standout, 1:25 quicker than the median and 148th of 592. Paced to finish: the second half went 2:18 better against the middle of the field than the first. Quick through the roxzone: 5:23, ahead of 97% of the field.
New York cost the whole field time: about 2:02 more than the average race this season, going by 340 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:32v median −0:36
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Block 02 7:45Running 2 4:38v median −1:15
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Block 03 8:44Running 3 4:49v median −1:21
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Block 04 10:11Running 4 4:51v median −1:29
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Block 05 9:56Running 5 4:53v median −1:49
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Block 06 7:50Running 6 4:53v median −1:35
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Block 07 9:09Running 7 4:53v median −1:42
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Block 08 8:37Running 8 5:04v median −2:06
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Women · n = 585
A pace, not a person: at every mat, the middle of the 585 women who finished.