The race, in three figures
The race, in words
In the Open division at New York 2024, Caterina Abate crossed the line in 1:25:30: 117th of 592 women, faster than 80% of the field.
The sandbag lunges were where this race was made, 1:54 ahead of the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
This was a slow day in New York. Measured against their other races this season, the people who raced here lost about 2:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 3:52v median −0:16
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Block 02 8:17Running 2 5:11v median −0:42
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Block 03 10:53Running 3 5:56v median −0:14
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Block 04 10:31Running 4 5:39v median −0:41
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Block 05 11:11Running 5 5:57v median −0:45
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Block 06 8:33Running 6 5:53v median −0:35
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Block 07 9:48Running 7 6:16v median −0:19
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Block 08 9:44Running 8 6:18v median −0:52
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Women · n = 585
A pace, not a person: at every mat, the middle of the 585 women who finished.