The race, in three figures
The race, in words
Ashley Pavlatos finished 135th of 592 women in the Open division at New York 2024, in 1:26:40, faster than 77% of the field.
The sandbag lunges were the standout, 1:24 quicker than the median and 64th of 592. Stronger after halfway: 2:56 better against the middle of the field than before it.
This was a slow day in New York. Measured against their other races this season, the people who raced here lost about 2:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 3:38v median −0:30
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Block 02 7:53Running 2 5:30v median −0:23
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Block 03 10:09Running 3 6:06v median −0:04
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Block 04 12:40Running 4 5:56v median −0:24
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Block 05 11:24Running 5 5:53v median −0:49
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Block 06 8:08Running 6 5:45v median −0:43
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Block 07 9:53Running 7 5:51v median −0:44
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Block 08 10:28Running 8 6:23v median −0:47
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Women · n = 585
A pace, not a person: at every mat, the middle of the 585 women who finished.