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Emily Rist

USA W 35-39 n = 592
Finish · net time
1:34:07
−4:55 v median 1:39:02
Course +2:02 v season average ±0:34 · 340 athletes
Women
232/592
35-39
44/112
Field beaten
61%

The race, in three figures

Field beaten
46%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−1:12
v median
67/592
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
384/592
Rank

The race, in words

In the Open division at New York 2024, Emily Rist crossed the line in 1:34:07: 232nd of 592 women, faster than 61% of the field.

The stations carried this race: faster than 75% of the field across all eight, against 46% on the runs. The sled pull was where this race was made, 1:12 ahead of the median. The race faded late: the second half went 1:53 worse against the middle of the field than the first.

New York cost the whole field time: about 2:02 more than the average race this season, going by 340 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:24
    v median +0:16
    v median −0:11
  2. Block 02 8:24
    Running 2 5:37
    v median −0:16
    v median −0:34
  3. Block 03 9:48
    Running 3 6:08
    v median −0:02
    v median −1:12
  4. Block 04 13:09
    Running 4 6:59
    v median +0:39
    v median −0:35
  5. Block 05 12:02
    Running 5 6:59
    v median +0:17
    1000m Row 5:03
    v median −0:40
  6. Block 06 8:29
    Running 6 6:35
    v median +0:07
    v median −0:54
  7. Block 07 12:32
    Running 7 6:37
    v median +0:02
    v median +0:29
  8. Block 08 12:03
    Running 8 8:05
    v median +0:55
    Wall Balls 3:58
    v median −0:30

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg
1:06
0:13 0:53
B2 · 50m Sled Push
1:09
0:05 1:04
B3 · 50m Sled Pull
1:06
0:07 0:59
B4 · 80m Burpee Broad Jump
0:56
0:16 0:40
B5 · 1000m Row
1:25
0:40 0:45
B6 · 200m Farmers Carry
1:14
0:54 0:20
B7 · 100m Sandbag Lunges
1:22
1:01 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 585

A pace, not a person: at every mat, the middle of the 585 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:59 ahead

Elsewhere

The board

Individual Open · Women at New York 2024

See this race on page 5
Source Unofficial
Event
New York 2024
Division
HYROX
Contest
H_JGDMS4JI7E7
Measured against
Women · n = 592