The race, in three figures
The race, in words
A top 10% finish for Ashley Miller & Leiff Clarkson at New York 2024: 1:00:35, 2nd of 358 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:49 ahead of the median. Paced to finish: the second half went 3:45 better against the middle of the field than the first. Time in the roxzone, 5:24, was faster than 96% of the field.
This was a slow day in New York. Measured against their other races this season, the people who raced here lost about 2:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:51Running 1 2:54v median −1:19
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Block 02 6:09Running 2 4:09v median −1:35
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Block 03 6:24Running 3 4:15v median −1:49
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Block 04 6:45Running 4 4:20v median −1:49
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Block 05 8:35Running 5 4:23v median −2:10
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Block 06 5:47Running 6 4:20v median −2:12
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Block 07 6:56Running 7 4:27v median −2:08
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Block 08 7:53Running 8 4:26v median −2:43
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Mixed · n = 355
A pace, not a person: at every mat, the middle of the 355 mixed teams who finished.