The race, in three figures
The race, in words
Amogh Prabhakar & Karina Soltyszewski finished in the top 10% of the field at New York 2024, in 1:10:12 for 22nd of 358 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:05 quicker than the median and 46th of 358. Paced to finish: the second half went 3:10 better against the middle of the field than the first. Quick through the roxzone: 5:19, ahead of 96% of the field.
This was a slow day in New York. Measured against their other races this season, the people who raced here lost about 2:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:46v median −0:27
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Block 02 6:40Running 2 4:44v median −1:00
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Block 03 7:21Running 3 4:55v median −1:09
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Block 04 8:31Running 4 5:28v median −0:41
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Block 05 9:31Running 5 5:18v median −1:15
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Block 06 7:03Running 6 5:32v median −1:00
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Block 07 8:38Running 7 5:25v median −1:10
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Block 08 9:28Running 8 5:38v median −1:31
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Mixed · n = 355
A pace, not a person: at every mat, the middle of the 355 mixed teams who finished.