The race, in three figures
The race, in words
A top 10% finish for jay ross & Lori Ross at New York 2024: 1:10:35, 25th of 358 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:13 ahead of the median. Stronger after halfway: 4:11 better against the middle of the field than before it.
This was a slow day in New York. Measured against their other races this season, the people who raced here lost about 2:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:34v median −0:39
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Block 02 7:05Running 2 4:58v median −0:46
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Block 03 8:07Running 3 5:11v median −0:53
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Block 04 7:33Running 4 5:12v median −0:57
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Block 05 9:48Running 5 5:19v median −1:14
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Block 06 6:31Running 6 5:14v median −1:18
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Block 07 8:26Running 7 5:21v median −1:14
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Block 08 8:53Running 8 5:19v median −1:50
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Mixed · n = 355
A pace, not a person: at every mat, the middle of the 355 mixed teams who finished.