The race, in three figures
The race, in words
In the Open division at New York 2024, Rachel Coughlin crossed the line in 1:38:45: 291st of 592 women, faster than 51% of the field.
The sled pull was where this race was made, 0:34 ahead of the median. On the burpee broad jumps the field had the edge, by 1:20. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
New York ran slow: the 340 athletes who also raced elsewhere this season were about 2:02 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 4:30v median +0:22
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Block 02 10:02Running 2 5:53v median +0:00
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Block 03 10:20Running 3 6:02v median −0:08
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Block 04 14:19Running 4 6:14v median −0:06
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Block 05 12:31Running 5 6:33v median −0:09
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Block 06 9:23Running 6 6:45v median +0:17
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Block 07 11:36Running 7 6:38v median +0:03
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Block 08 11:52Running 8 7:22v median +0:12
Roxzone, per block
Approach · Exit 8:55
Against the middle of your field
Women · n = 585
A pace, not a person: at every mat, the middle of the 585 women who finished.