The race, in three figures
The race, in words
1:39:49 at New York 2024 put Cassidy Stone 306th of 592 women in the Open division.
Nowhere gained more than the sandbag lunges: 1:36 on the median. On the burpee broad jumps the field had the edge, by 2:50. Paced to finish: the second half went 5:31 better against the middle of the field than the first.
New York ran slow: the 340 athletes who also raced elsewhere this season were about 2:02 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:16v median +0:08
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Block 02 9:41Running 2 5:48v median −0:05
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Block 03 11:16Running 3 7:01v median +0:51
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Block 04 16:01Running 4 6:26v median +0:06
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Block 05 13:02Running 5 7:15v median +0:33
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Block 06 9:54Running 6 6:31v median +0:03
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Block 07 10:07Running 7 6:17v median −0:18
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Block 08 11:48Running 8 7:14v median +0:04
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Women · n = 585
A pace, not a person: at every mat, the middle of the 585 women who finished.