The race, in three figures
The race, in words
1:14:40 at New York 2024 put Colton Khan & Jordan Rakas 56th of 358 mixed teams in the Doubles Open division, ahead of 84% of the field.
The sandbag lunges were the standout, 1:12 quicker than the median and 31st of 358. Paced to finish: the second half went 4:10 better against the middle of the field than the first.
This was a slow day in New York. Measured against their other races this season, the people who raced here lost about 2:19.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:44Running 1 4:26v median +0:13
-
Block 02 7:03Running 2 5:05v median −0:39
-
Block 03 7:41Running 3 5:13v median −0:51
-
Block 04 7:43Running 4 5:17v median −0:52
-
Block 05 10:02Running 5 5:23v median −1:10
-
Block 06 7:12Running 6 5:26v median −1:06
-
Block 07 8:22Running 7 5:16v median −1:19
-
Block 08 9:52Running 8 5:59v median −1:10
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Mixed · n = 355
A pace, not a person: at every mat, the middle of the 355 mixed teams who finished.