The race, in three figures
The race, in words
1:21:22 at New York 2024 put Nadine Donnelly & Shea Donnelly 130th of 358 mixed teams in the Doubles Open division, ahead of 64% of the field.
The sandbag lunges were the standout, 0:41 quicker than the median and 97th of 358. Paced to finish: the second half went 2:40 better against the middle of the field than the first.
New York cost the whole field time: about 2:19 more than the average race this season, going by 202 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:41Running 1 4:15v median +0:02
-
Block 02 7:45Running 2 5:32v median −0:12
-
Block 03 8:31Running 3 5:47v median −0:17
-
Block 04 9:46Running 4 6:04v median −0:05
-
Block 05 11:04Running 5 6:02v median −0:31
-
Block 06 7:56Running 6 5:48v median −0:44
-
Block 07 9:37Running 7 6:00v median −0:35
-
Block 08 10:32Running 8 6:30v median −0:39
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Mixed · n = 355
A pace, not a person: at every mat, the middle of the 355 mixed teams who finished.