The race, in three figures
The race, in words
1:53:48 at New York 2024 put EMILY BARRETT MICCO 453rd of 592 women in the Open division.
If there was time left out there, it was on the sled pull, 2:49 behind the median. Paced to finish: the second half went 3:04 better against the middle of the field than the first.
This was a slow day in New York. Measured against their other races this season, the people who raced here lost about 2:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:18v median +0:10
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Block 02 12:17Running 2 6:32v median +0:39
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Block 03 14:49Running 3 7:08v median +0:58
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Block 04 14:11Running 4 7:40v median +1:20
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Block 05 14:46Running 5 7:46v median +1:04
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Block 06 11:50Running 6 8:01v median +1:33
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Block 07 13:00Running 7 7:38v median +1:03
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Block 08 12:17Running 8 8:17v median +1:07
Roxzone, per block
Approach · Exit 11:01
Against the middle of your field
Women · n = 585
A pace, not a person: at every mat, the middle of the 585 women who finished.