The race, in three figures
The race, in words
1:59:29 at New York 2024 put Ashley Lyonwood 490th of 592 women in the Open division.
The burpee broad jumps cost the most time: 4:25 slower than the median. Paced to finish: the second half went 3:11 better against the middle of the field than the first.
New York cost the whole field time: about 2:02 more than the average race this season, going by 340 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 4:49v median +0:41
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Block 02 11:01Running 2 7:27v median +1:34
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Block 03 13:36Running 3 8:30v median +2:20
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Block 04 19:27Running 4 8:17v median +1:57
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Block 05 14:13Running 5 8:43v median +2:01
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Block 06 11:03Running 6 8:18v median +1:50
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Block 07 15:12Running 7 8:12v median +1:37
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Block 08 14:59Running 8 8:53v median +1:43
Roxzone, per block
Approach · Exit 10:05
Against the middle of your field
Women · n = 585
A pace, not a person: at every mat, the middle of the 585 women who finished.