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Deana Heiger

USA W 40-44 n = 592
Finish · net time
2:02:34
+23:32 v median 1:39:02
Course +2:02 v season average ±0:34 · 340 athletes
Women
498/592
40-44
70/82
Field beaten
16%

The race, in three figures

Field beaten
28%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
410/592
Rank
Biggest loss
80m Burpee Broad Jump
+11:18
v median
591/592
Rank

The race, in words

2:02:34 at New York 2024 put Deana Heiger 498th of 592 women in the Open division.

Legs and stations told different stories: 28% of the field beaten on the runs, 4% on the stations. If there was time left out there, it was on the burpee broad jumps, 11:18 behind the median. Paced to finish: the second half went 7:26 better against the middle of the field than the first.

New York ran slow: the 340 athletes who also raced elsewhere this season were about 2:02 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 4:28
    v median +0:20
    v median +0:13
  2. Block 02 10:33
    Running 2 6:19
    v median +0:26
    v median +0:53
  3. Block 03 13:13
    Running 3 6:50
    v median +0:40
    v median +1:31
  4. Block 04 25:28
    Running 4 7:25
    v median +1:05
    v median +11:18
  5. Block 05 13:42
    Running 5 7:33
    v median +0:51
    1000m Row 6:09
    v median +0:26
  6. Block 06 11:35
    Running 6 7:41
    v median +1:13
    v median +1:06
  7. Block 07 14:54
    Running 7 8:01
    v median +1:26
    v median +1:27
  8. Block 08 15:08
    Running 8 9:05
    v median +1:55
    Wall Balls 6:03
    v median +1:35

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg
1:06
0:13 0:53
B2 · 50m Sled Push
1:16
0:04 1:12
B3 · 50m Sled Pull
1:37
0:09 1:28
B4 · 80m Burpee Broad Jump
0:52
0:19 0:33
B5 · 1000m Row
0:49
0:30 0:19
B6 · 200m Farmers Carry
1:09
0:51 0:18
B7 · 100m Sandbag Lunges
1:23
1:00 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 585

A pace, not a person: at every mat, the middle of the 585 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:28 behind

Elsewhere

The board

Individual Open · Women at New York 2024

See this race on page 10
Source Unofficial
Event
New York 2024
Division
HYROX
Contest
H_JGDMS4JI7E7
Measured against
Women · n = 592