The race, in three figures
The race, in words
2:03:03 at New York 2024 put Rose Maguire 502nd of 592 women in the Open division.
The sandbag lunges cost the most time: 3:17 slower than the median. A harder second half: 3:07 more lost to the middle of the field after halfway than before it.
New York cost the whole field time: about 2:02 more than the average race this season, going by 340 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:19v median +1:11
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Block 02 12:08Running 2 7:03v median +1:10
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Block 03 12:43Running 3 7:23v median +1:13
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Block 04 17:18Running 4 7:43v median +1:23
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Block 05 15:17Running 5 9:10v median +2:28
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Block 06 12:05Running 6 8:52v median +2:24
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Block 07 17:15Running 7 8:32v median +1:57
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Block 08 15:13Running 8 9:32v median +2:22
Roxzone, per block
Approach · Exit 10:37
Against the middle of your field
Women · n = 585
A pace, not a person: at every mat, the middle of the 585 women who finished.