The race, in three figures
The race, in words
1:06:27 at Gdansk 2024 put Luke Guthrie on the age-group podium: 2nd of 18 in the 25–29 age group.
The wall balls were the standout, 2:07 quicker than the median and 8th of 109. Paced to finish: the second half went 1:05 better against the middle of the field than the first. Quick through the roxzone: 3:33, ahead of 94% of the field.
Luke Guthrie's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:45Running 1 3:02v median −0:17
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Block 02 7:29Running 2 4:06v median −0:39
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Block 03 9:25Running 3 4:30v median −0:42
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Block 04 7:35Running 4 4:26v median −0:55
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Block 05 8:32Running 5 4:36v median −0:47
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Block 06 6:14Running 6 4:25v median −0:51
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Block 07 8:03Running 7 4:22v median −0:52
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Block 08 8:59Running 8 4:23v median −1:14
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Men · n = 108
A pace, not a person: at every mat, the middle of the 108 men who finished.