The race, in three figures
The race, in words
Philipp Mueller took 2nd of 21 in the 40–44 age group at Gdansk 2024, in 1:06:54.
The sled pull was the standout, 1:32 quicker than the median and 24th of 109. Paced to finish: the second half went 1:06 better against the middle of the field than the first. Time in the roxzone, 3:44, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 2:46v median −0:33
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Block 02 7:28Running 2 3:50v median −0:55
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Block 03 9:17Running 3 4:02v median −1:10
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Block 04 7:45Running 4 4:08v median −1:13
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Block 05 8:29Running 5 4:10v median −1:13
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Block 06 5:55Running 6 4:11v median −1:05
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Block 07 7:55Running 7 4:22v median −0:52
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Block 08 9:35Running 8 4:23v median −1:14
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Men · n = 108
A pace, not a person: at every mat, the middle of the 108 men who finished.