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Poland / Gdansk 2024 / Individual Pro · Men / Season 6 (2023/24)

Thomas Armstrong

GBR M 30-34 n = 109
Finish · net time
1:10:51
−13:18 v median 1:24:09
Men
15/109
30-34
6/31
Field beaten
86%

The race, in three figures

Field beaten
90%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−1:59
v median
13/109
Rank
Biggest loss
50m Sled Push
+0:09
v median
69/109
Rank

The race, in words

In the Pro division at Gdansk 2024, Thomas Armstrong crossed the line in 1:10:51: 15th of 109 men, faster than 86% of the field.

The sled pull was the standout, 1:59 quicker than the median and 13th of 109.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:33
    Running 1 2:52
    v median −0:27
    1000m SkiErg 3:41
    v median −0:25
  2. Block 02 8:22
    Running 2 4:08
    v median −0:37
    50m Sled Push 4:14
    v median +0:09
  3. Block 03 9:18
    Running 3 4:30
    v median −0:42
    50m Sled Pull 4:48
    v median −1:59
  4. Block 04 8:10
    Running 4 4:26
    v median −0:55
    80m Burpee Broad Jump 3:44
    v median −0:45
  5. Block 05 8:47
    Running 5 4:30
    v median −0:53
    1000m Row 4:17
    v median −0:10
  6. Block 06 6:11
    Running 6 4:22
    v median −0:54
    200m Farmers Carry 1:49
    v median −0:14
  7. Block 07 9:00
    Running 7 4:26
    v median −0:48
    100m Sandbag Lunges 4:34
    v median −0:25
  8. Block 08 10:18
    Running 8 4:49
    v median −0:48
    Wall Balls 5:29
    v median −1:14

Roxzone, per block

Approach · Exit 4:21

B1 · 1000m SkiErg
0:23
0:05 0:18
B2 · 50m Sled Push
0:32
0:13 0:19
B3 · 50m Sled Pull
0:34
0:15 0:19
B4 · 80m Burpee Broad Jump
0:25
0:18 0:07
B5 · 1000m Row
0:40
0:13 0:27
B6 · 200m Farmers Carry
0:40
0:14 0:26
B7 · 100m Sandbag Lunges
1:05
0:32 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 108

A pace, not a person: at every mat, the middle of the 108 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:13 ahead

Elsewhere

The board

Individual Pro · Men at Gdansk 2024

See this race on page 1
Source Unofficial
Event
Gdansk 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7FB
Measured against
Men · n = 109