The race, in three figures
The race, in words
1:15:22 at Gdansk 2024 put Will Smith on the age-group podium: 2nd of 10 in the 45–49 age group.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 70% on the stations. The sandbag lunges were where this race was made, 2:33 ahead of the median. If there was time left out there, it was on the wall balls, 0:52 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:54v median +0:35
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Block 02 7:24Running 2 3:48v median −0:57
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Block 03 11:36Running 3 4:12v median −1:00
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Block 04 8:21Running 4 4:22v median −0:59
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Block 05 8:36Running 5 4:17v median −1:06
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Block 06 6:03Running 6 4:11v median −1:05
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Block 07 6:49Running 7 4:23v median −0:51
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Block 08 12:15Running 8 4:40v median −0:57
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 108
A pace, not a person: at every mat, the middle of the 108 men who finished.