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Poland / Gdansk / HYROX PRO / Season 6 (2023/24)

Dave Kelly

GBR M 45-49 n = 109
Finish · net time
1:19:15
−4:54 v median 1:24:09
Men
38/109
45-49
4/10
Field beaten
65%

The race, in three figures

Field beaten
54%
Runs
71%
Stations
Biggest gain
50m Sled Pull
−1:39
v median
19/109
Rank
Biggest loss
Wall Balls
+0:05
v median
60/109
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:28
    v median +0:09
    1000m SkiErg 4:07
    v median +0:01
  2. Block 02 8:24
    Running 2 4:48
    v median +0:03
    50m Sled Push 3:36
    v median −0:29
  3. Block 03 10:25
    Running 3 5:17
    v median +0:05
    50m Sled Pull 5:08
    v median −1:39
  4. Block 04 9:32
    Running 4 5:16
    v median −0:05
    80m Burpee Broad Jump 4:16
    v median −0:13
  5. Block 05 9:47
    Running 5 5:21
    v median −0:02
    1000m Row 4:26
    v median −0:01
  6. Block 06 6:55
    Running 6 5:06
    v median −0:10
    200m Farmers Carry 1:49
    v median −0:14
  7. Block 07 10:00
    Running 7 5:13
    v median −0:01
    100m Sandbag Lunges 4:47
    v median −0:12
  8. Block 08 12:19
    Running 8 5:31
    v median −0:06
    Wall Balls 6:48
    v median +0:05

Roxzone, per block

Approach · Exit 4:23

B1 · 1000m SkiErg
0:26
0:05 0:21
B2 · 50m Sled Push
0:36
0:15 0:21
B3 · 50m Sled Pull
0:36
0:16 0:20
B4 · 80m Burpee Broad Jump
0:26
0:17 0:09
B5 · 1000m Row
0:36
0:09 0:27
B6 · 200m Farmers Carry
0:44
0:15 0:29
B7 · 100m Sandbag Lunges
1:00
0:26 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 108

A pace, not a person: at every mat, the middle of the 108 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:49 ahead
Source Unofficial
Event
Gdansk
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7FB
Measured against
Men · n = 109