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Poland / Gdansk 2024 / Individual Pro · Men / Season 6 (2023/24)

Sebastian Majda

POL M 30-34 n = 109
Finish · net time
1:23:50
−0:19 v median 1:24:09
Men
52/109
30-34
19/31
Field beaten
52%

The race, in three figures

Field beaten
39%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
30/109
Rank
Biggest loss
80m Burpee Broad Jump
+0:39
v median
76/109
Rank

The race, in words

1:23:50 at Gdansk 2024 put Sebastian Majda 52nd of 109 men in the Pro division, ahead of 52% of the field.

A station race more than a running one: 61% of the field beaten on the stations, against 39% on the runs. Nowhere gained more than the sandbag lunges: 0:56 on the median. Stronger after halfway: 1:44 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:32
    v median +0:13
    1000m SkiErg 4:15
    v median +0:09
  2. Block 02 8:12
    Running 2 4:50
    v median +0:05
    50m Sled Push 3:22
    v median −0:43
  3. Block 03 12:27
    Running 3 5:30
    v median +0:18
    50m Sled Pull 6:57
    v median +0:10
  4. Block 04 10:41
    Running 4 5:33
    v median +0:12
    80m Burpee Broad Jump 5:08
    v median +0:39
  5. Block 05 10:08
    Running 5 5:39
    v median +0:16
    1000m Row 4:29
    v median +0:02
  6. Block 06 7:17
    Running 6 5:25
    v median +0:09
    200m Farmers Carry 1:52
    v median −0:11
  7. Block 07 9:17
    Running 7 5:14
    v median +0:00
    100m Sandbag Lunges 4:03
    v median −0:56
  8. Block 08 12:40
    Running 8 6:04
    v median +0:27
    Wall Balls 6:36
    v median −0:07

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:26
0:05 0:21
B2 · 50m Sled Push
0:40
0:17 0:23
B3 · 50m Sled Pull
1:09
0:20 0:49
B4 · 80m Burpee Broad Jump
0:32
0:14 0:18
B5 · 1000m Row
0:43
0:10 0:33
B6 · 200m Farmers Carry
0:52
0:19 0:33
B7 · 100m Sandbag Lunges
1:07
0:29 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 108

A pace, not a person: at every mat, the middle of the 108 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:14 ahead

Elsewhere

The board

Individual Pro · Men at Gdansk 2024

See this race on page 2
Source Unofficial
Event
Gdansk 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7FB
Measured against
Men · n = 109