The race, in three figures
The race, in words
Tomasz Dudek finished 61st of 109 men in the Pro division at Gdansk 2024, in 1:26:35.
The sandbag lunges were the standout, 1:49 quicker than the median and 8th of 109. Stronger after halfway: 2:17 better against the middle of the field than before it. The roxzone cost time: 9:23, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 3:05v median −0:14
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Block 02 12:08Running 2 7:54v median +3:09
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Block 03 11:06Running 3 4:59v median −0:13
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Block 04 10:18Running 4 4:55v median −0:26
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Block 05 9:38Running 5 5:07v median −0:16
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Block 06 6:59Running 6 5:02v median −0:14
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Block 07 8:11Running 7 5:01v median −0:13
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Block 08 11:51Running 8 5:03v median −0:34
Roxzone, per block
Approach · Exit 9:23
Against the middle of your field
Men · n = 108
A pace, not a person: at every mat, the middle of the 108 men who finished.