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Poland / Gdansk 2024 / Individual Pro · Men / Season 6 (2023/24)

David Cribbes

SCO M 30-34 n = 109
Finish · net time
1:28:46
+4:37 v median 1:24:09
Men
67/109
30-34
22/31
Field beaten
39%

The race, in three figures

Field beaten
51%
Runs
36%
Stations
Biggest gain
100m Sandbag Lunges
−2:10
v median
6/109
Rank
Biggest loss
50m Sled Pull
+4:31
v median
106/109
Rank

The race, in words

1:28:46 at Gdansk 2024 put David Cribbes 67th of 109 men in the Pro division.

The sandbag lunges were the standout, 2:10 quicker than the median and 6th of 109. If there was time left out there, it was on the sled pull, 4:31 behind the median. Paced to finish: the second half went 5:10 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:26
    v median +0:07
    1000m SkiErg 4:15
    v median +0:09
  2. Block 02 9:45
    Running 2 4:27
    v median −0:18
    50m Sled Push 5:18
    v median +1:13
  3. Block 03 16:18
    Running 3 5:00
    v median −0:12
    50m Sled Pull 11:18
    v median +4:31
  4. Block 04 10:27
    Running 4 5:21
    v median +0:00
    80m Burpee Broad Jump 5:06
    v median +0:37
  5. Block 05 9:48
    Running 5 5:21
    v median −0:02
    1000m Row 4:27
    v median +0:00
  6. Block 06 7:48
    Running 6 5:20
    v median +0:04
    200m Farmers Carry 2:28
    v median +0:25
  7. Block 07 8:32
    Running 7 5:43
    v median +0:29
    100m Sandbag Lunges 2:49
    v median −2:10
  8. Block 08 11:32
    Running 8 5:54
    v median +0:17
    Wall Balls 5:38
    v median −1:05

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:25
0:05 0:20
B2 · 50m Sled Push
0:35
0:14 0:21
B3 · 50m Sled Pull
0:35
0:13 0:22
B4 · 80m Burpee Broad Jump
0:19
0:15 0:04
B5 · 1000m Row
0:38
0:10 0:28
B6 · 200m Farmers Carry
0:39
0:13 0:26
B7 · 100m Sandbag Lunges
3:52
0:32 3:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 108

A pace, not a person: at every mat, the middle of the 108 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:42 behind

Elsewhere

The board

Individual Pro · Men at Gdansk 2024

See this race on page 2
Source Unofficial
Event
Gdansk 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7FB
Measured against
Men · n = 109