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Poland / Gdansk / HYROX PRO / Season 6 (2023/24)

Cezary Wójcik

POL M 30-34 n = 109
Finish · net time
1:28:57
+4:48 v median 1:24:09
Men
68/109
30-34
23/31
Field beaten
38%

The race, in three figures

Field beaten
66%
Runs
19%
Stations
Biggest gain
80m Burpee Broad Jump
−0:52
v median
25/109
Rank
Biggest loss
50m Sled Pull
+7:09
v median
110/109
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:54
    Running 1 2:55
    v median −0:24
    1000m SkiErg 3:59
    v median −0:07
  2. Block 02 10:10
    Running 2 4:26
    v median −0:19
    50m Sled Push 5:44
    v median +1:39
  3. Block 03 19:27
    Running 3 5:31
    v median +0:19
    50m Sled Pull 13:56
    v median +7:09
  4. Block 04 8:46
    Running 4 5:09
    v median −0:12
    80m Burpee Broad Jump 3:37
    v median −0:52
  5. Block 05 9:38
    Running 5 5:12
    v median −0:11
    1000m Row 4:26
    v median −0:01
  6. Block 06 6:37
    Running 6 4:56
    v median −0:20
    200m Farmers Carry 1:41
    v median −0:22
  7. Block 07 10:22
    Running 7 4:53
    v median −0:21
    100m Sandbag Lunges 5:29
    v median +0:30
  8. Block 08 12:51
    Running 8 5:23
    v median −0:14
    Wall Balls 7:28
    v median +0:45

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:22
0:05 0:17
B2 · 50m Sled Push
0:41
0:14 0:27
B3 · 50m Sled Pull
0:35
0:13 0:22
B4 · 80m Burpee Broad Jump
0:15
0:10 0:05
B5 · 1000m Row
0:37
0:10 0:27
B6 · 200m Farmers Carry
0:40
0:17 0:23
B7 · 100m Sandbag Lunges
1:10
0:29 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 108

A pace, not a person: at every mat, the middle of the 108 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:53 behind
Source Unofficial
Event
Gdansk
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7FB
Measured against
Men · n = 109