The race, in three figures
The race, in words
Marcin Lebioda finished 74th of 109 men in the Pro division at Gdansk 2024, in 1:31:34.
On the burpee broad jumps the field had the edge, by 1:36. Paced to finish: the second half went 3:30 better against the middle of the field than the first.
The field ran 2:14 faster at Gdansk 2024 than at Katowice 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:04v median +0:45
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Block 02 9:57Running 2 5:26v median +0:41
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Block 03 12:45Running 3 5:48v median +0:36
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Block 04 11:49Running 4 5:44v median +0:23
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Block 05 10:26Running 5 5:38v median +0:15
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Block 06 7:38Running 6 5:29v median +0:13
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Block 07 10:36Running 7 5:37v median +0:23
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Block 08 12:35Running 8 5:52v median +0:15
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Men · n = 108
A pace, not a person: at every mat, the middle of the 108 men who finished.