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Poland / Gdansk 2024 / Individual Pro · Men / Season 6 (2023/24)

Wilco Lansbergen

NED M 40-44 n = 109
Finish · net time
1:34:43
+10:34 v median 1:24:09
Men
82/109
40-44
14/21
Field beaten
25%

The race, in three figures

Field beaten
34%
Runs
32%
Stations
Biggest gain
50m Sled Push
−0:24
v median
40/109
Rank
Biggest loss
50m Sled Pull
+2:12
v median
86/109
Rank

The race, in words

Wilco Lansbergen finished 82nd of 109 men in the Pro division at Gdansk 2024, in 1:34:43.

If there was time left out there, it was on the sled pull, 2:12 behind the median. Paced to finish: the second half went 3:45 better against the middle of the field than the first. 10:30 in the roxzone was slower than 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:45
    v median +0:26
    1000m SkiErg 4:07
    v median +0:01
  2. Block 02 8:44
    Running 2 5:03
    v median +0:18
    50m Sled Push 3:41
    v median −0:24
  3. Block 03 14:24
    Running 3 5:25
    v median +0:13
    50m Sled Pull 8:59
    v median +2:12
  4. Block 04 10:57
    Running 4 5:32
    v median +0:11
    80m Burpee Broad Jump 5:25
    v median +0:56
  5. Block 05 10:08
    Running 5 5:26
    v median +0:03
    1000m Row 4:42
    v median +0:15
  6. Block 06 8:08
    Running 6 5:27
    v median +0:11
    200m Farmers Carry 2:41
    v median +0:38
  7. Block 07 10:32
    Running 7 5:30
    v median +0:16
    100m Sandbag Lunges 5:02
    v median +0:03
  8. Block 08 13:35
    Running 8 6:05
    v median +0:28
    Wall Balls 7:30
    v median +0:47

Roxzone, per block

Approach · Exit 10:30

B1 · 1000m SkiErg
0:35
0:06 0:29
B2 · 50m Sled Push
3:19
0:16 3:03
B3 · 50m Sled Pull
1:13
0:16 0:57
B4 · 80m Burpee Broad Jump
1:16
0:21 0:55
B5 · 1000m Row
1:11
0:18 0:53
B6 · 200m Farmers Carry
1:15
0:24 0:51
B7 · 100m Sandbag Lunges
1:40
0:42 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 108

A pace, not a person: at every mat, the middle of the 108 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:39 behind

Elsewhere

The board

Individual Pro · Men at Gdansk 2024

See this race on page 2
Other races by Wilco Lansbergen
All 13 races
Source Unofficial
Event
Gdansk 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7FB
Measured against
Men · n = 109