The race, in three figures
The race, in words
1:00:29 at Gdansk 2024 put Maik Oldach on the age-group podium: 2nd of 95 in the 30–34 age group.
The burpee broad jumps were where this race was made, 1:59 ahead of the median. Stronger after halfway: 1:06 better against the middle of the field than before it. Quick through the roxzone: 2:57, ahead of 99% of the field.
An improvement of 2:44 on München 2023.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:38Running 1 2:46v median −1:00
-
Block 02 5:57Running 2 3:47v median −1:19
-
Block 03 7:30Running 3 4:01v median −1:39
-
Block 04 7:16Running 4 4:03v median −1:35
-
Block 05 8:14Running 5 4:06v median −1:43
-
Block 06 5:35Running 6 4:06v median −1:31
-
Block 07 8:03Running 7 4:29v median −1:07
-
Block 08 8:28Running 8 4:16v median −1:40
Roxzone, per block
Approach · Exit 2:57
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.