The race, in three figures
The race, in words
Connor Magill won the 40–44 age group at Gdansk 2024 in 1:02:18, first of 80.
The wall balls were the standout, 1:47 quicker than the median and 35th of 473. Paced to finish: the second half went 1:21 better against the middle of the field than the first. Time in the roxzone, 2:57, was faster than 99% of the field.
2:19 faster than at Bordeaux 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:58Running 1 2:58v median −0:48
-
Block 02 5:55Running 2 3:46v median −1:20
-
Block 03 7:32Running 3 3:58v median −1:42
-
Block 04 8:02Running 4 4:04v median −1:34
-
Block 05 8:21Running 5 4:10v median −1:39
-
Block 06 5:49Running 6 4:08v median −1:29
-
Block 07 8:09Running 7 4:05v median −1:31
-
Block 08 8:43Running 8 4:25v median −1:31
Roxzone, per block
Approach · Exit 2:57
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.