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Poland / Gdansk 2024 / Individual Open · Men / Season 6 (2023/24)

Scott MacAulay

GBR M 30-34 n = 473
Finish · net time
1:06:38
−19:23 v median 1:26:01
Men
26/473
30-34
9/95
Field beaten
95%

The race, in three figures

Field beaten
99%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:31
v median
54/473
Rank
Biggest loss
200m Farmers Carry
+2:54
v median
475/473
Rank

The race, in words

A top 10% finish for Scott MacAulay at Gdansk 2024: 1:06:38, 26th of 473 men in the Open division.

Legs and stations told different stories: 99% of the field beaten on the runs, 68% on the stations. The farmers carry cost the most time: 2:54 slower than the median. Time in the roxzone, 3:29, was faster than 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:57
    v median +0:11
    1000m SkiErg 4:05
    v median −0:14
  2. Block 02 5:56
    Running 2 3:33
    v median −1:33
    50m Sled Push 2:23
    v median −0:32
  3. Block 03 8:14
    Running 3 3:49
    v median −1:51
    50m Sled Pull 4:25
    v median −0:30
  4. Block 04 7:43
    Running 4 3:44
    v median −1:54
    80m Burpee Broad Jump 3:59
    v median −1:13
  5. Block 05 8:38
    Running 5 3:55
    v median −1:54
    1000m Row 4:43
    v median +0:02
  6. Block 06 8:46
    Running 6 3:50
    v median −1:47
    200m Farmers Carry 4:56
    v median +2:54
  7. Block 07 7:30
    Running 7 3:48
    v median −1:48
    100m Sandbag Lunges 3:42
    v median −1:13
  8. Block 08 8:28
    Running 8 3:54
    v median −2:02
    Wall Balls 4:34
    v median −1:31

Roxzone, per block

Approach · Exit 3:29

B1 · 1000m SkiErg
0:19
0:04 0:15
B2 · 50m Sled Push
0:27
0:11 0:16
B3 · 50m Sled Pull
0:25
0:10 0:15
B4 · 80m Burpee Broad Jump
0:18
0:13 0:05
B5 · 1000m Row
−2:12
6:36 −8:48
B6 · 200m Farmers Carry
3:19
−6:04 9:23
B7 · 100m Sandbag Lunges
0:53
0:29 0:24
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Gdansk 2024

See this race on page 1
Other races by Scott MacAulay
All 8 races
Source Unofficial
Event
Gdansk 2024
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473