The race, in three figures
The race, in words
Tomasz Szkurłat finished in the top 10% of the field at Gdansk 2024, in 1:08:32 for 39th of 473 men in the Open division.
Nowhere gained more than the wall balls: 2:04 on the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first. Quick through the roxzone: 4:07, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 3:03v median −0:43
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Block 02 6:12Running 2 4:10v median −0:56
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Block 03 8:22Running 3 4:39v median −1:01
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Block 04 9:23Running 4 4:38v median −1:00
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Block 05 8:48Running 5 4:34v median −1:15
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Block 06 6:12Running 6 4:32v median −1:05
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Block 07 9:35Running 7 4:41v median −0:55
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Block 08 9:04Running 8 5:03v median −0:53
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.