The race, in three figures
The race, in words
Tomasz Jasiorski finished in the top 10% of the field at Gdansk 2024, in 1:08:43 for 40th of 473 men in the Open division.
The burpee broad jumps were where this race was made, 1:33 ahead of the median. Stronger after halfway: 1:04 better against the middle of the field than before it. Time in the roxzone, 3:32, was faster than 95% of the field.
The field ran 4:23 faster at Gdansk 2024 than at Katowice 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:18v median −0:28
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Block 02 7:24Running 2 4:28v median −0:38
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Block 03 8:09Running 3 4:33v median −1:07
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Block 04 8:19Running 4 4:40v median −0:58
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Block 05 9:00Running 5 4:47v median −1:02
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Block 06 6:33Running 6 4:47v median −0:50
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Block 07 8:53Running 7 4:44v median −0:52
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Block 08 9:37Running 8 4:52v median −1:04
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.