The race, in three figures
The race, in words
Jarosław Gajewski finished in the top 10% of the field at Gdansk 2024, in 1:10:16 for 47th of 473 men in the Open division.
A station race more than a running one: 98% of the field beaten on the stations, against 71% on the runs. The sled pull was where this race was made, 2:16 ahead of the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Athletes who raced both Gdansk 2024 and Katowice 2024 were 4:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:27v median −0:19
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Block 02 6:30Running 2 4:52v median −0:14
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Block 03 7:59Running 3 5:20v median −0:20
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Block 04 9:34Running 4 5:13v median −0:25
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Block 05 9:33Running 5 5:21v median −0:28
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Block 06 6:49Running 6 5:20v median −0:17
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Block 07 8:33Running 7 5:08v median −0:28
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Block 08 9:19Running 8 5:16v median −0:40
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.