The race, in three figures
The race, in words
A top 10% finish for Bjarne Rogall at Gdansk 2024: 1:10:28, 49th of 473 men in the Open division.
The burpee broad jumps were the standout, 1:16 quicker than the median and 77th of 473. The race faded late: the second half went 2:03 worse against the middle of the field than the first. Time in the roxzone, 3:45, was faster than 93% of the field.
Athletes who raced both Gdansk 2024 and Berlin 2024 were 4:06 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:49Running 1 2:55v median −0:51
-
Block 02 6:48Running 2 4:10v median −0:56
-
Block 03 8:22Running 3 4:27v median −1:13
-
Block 04 8:29Running 4 4:33v median −1:05
-
Block 05 9:16Running 5 4:49v median −1:00
-
Block 06 6:42Running 6 4:47v median −0:50
-
Block 07 9:39Running 7 4:51v median −0:45
-
Block 08 10:45Running 8 5:10v median −0:46
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.