The race, in three figures
The race, in words
In the Doubles Pro division at Gdansk 2024, Filip Nikolic & Maximilian Gewehr crossed the line in 1:04:35: 8th of 25 men's teams, faster than 68% of the field.
The sandbag lunges were the standout, 0:33 quicker than the median and 5th of 25. A harder second half: 1:59 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:24Running 1 3:00v median −0:28
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Block 02 6:00Running 2 4:04v median −0:33
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Block 03 8:25Running 3 4:34v median −0:38
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Block 04 7:48Running 4 5:09v median −0:09
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Block 05 9:04Running 5 5:09v median −0:10
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Block 06 6:35Running 6 4:59v median −0:18
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Block 07 7:44Running 7 4:59v median −0:20
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Block 08 9:00Running 8 5:04v median −0:14
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Men · n = 25
A pace, not a person: at every mat, the middle of the 25 men's teams who finished.