The race, in three figures
The race, in words
58:16 at Gdansk 2024 put Mathias Lynge & Emil Albrechtsen & Jonas Togo Rasmussen & Nonkoh Kallon 2nd of 8 men's teams in the Relay division, ahead of 75% of the field.
A station race more than a running one: 99% of the field beaten on the stations, against 70% on the runs. Paced to finish: the second half went 1:00 better against the middle of the field than the first. Time in the roxzone, 3:31, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 2:52v median −0:29
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Block 02 5:38Running 2 4:05v median −0:19
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Block 03 7:13Running 3 4:42v median +0:18
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Block 04 6:24Running 4 4:04v median −0:04
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Block 05 7:53Running 5 3:50v median −0:36
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Block 06 5:55Running 6 4:37v median −0:02
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Block 07 6:50Running 7 4:01v median −0:49
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Block 08 8:02Running 8 4:15v median −0:11
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Men · n = 8
A pace, not a person: at every mat, the middle of the 8 men's teams who finished.