Artur Jabłoński & Krzysztof Koszek & Barłomiej Jaros & Adam Jerzykowski — HYROX Gdansk 2024 Result

The race, in three figures

Field beaten

13%

Runs

18%

Stations

Biggest gain

50m Sled Push

+0:01

v median

5/8

Rank

Biggest loss

80m Burpee Broad Jump

+1:34

v median

7/8

Rank

The race, in words

Artur Jabłoński & Krzysztof Koszek & Barłomiej Jaros & Adam Jerzykowski finished 7th of 8 men's teams in the Relay division at Gdansk 2024, in 1:14:33.

If there was time left out there, it was on the burpee broad jumps, 1:34 behind the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:44

Running 1 3:24

6/8
v median +0:03

1000m SkiErg 4:20

6/8
v median +0:16
Block 02 8:29

Running 2 6:08

8/8
v median +1:44

50m Sled Push 2:21

5/8
v median +0:01
Block 03 8:43

Running 3 4:22

4/8
v median −0:02

50m Sled Pull 4:21

8/8
v median +1:13
Block 04 9:03

Running 4 4:54

7/8
v median +0:46

80m Burpee Broad Jump 4:09

7/8
v median +1:34
Block 05 10:52

Running 5 6:27

8/8
v median +2:01

1000m Row 4:25

6/8
v median +0:14
Block 06 7:00

Running 6 5:08

7/8
v median +0:29

200m Farmers Carry 1:52

8/8
v median +0:16
Block 07 8:48

Running 7 4:53

5/8
v median +0:03

100m Sandbag Lunges 3:55

5/8
v median +0:17
Block 08 8:55

Running 8 4:36

5/8
v median +0:10

Wall Balls 4:19

6/8
v median +0:21

Where the race went

Run total: 39:48
Stations: 29:42
Roxzone: 5:08
Best run lap: 4:22

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Side by side comparison

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg