The race, in three figures
The race, in words
In the Doubles Pro division at Gdansk 2024, Aneta Masenek & Natalia Waluszko crossed the line in 1:11:04: 2nd of 14 women's teams, faster than 86% of the field.
Nowhere gained more than the sandbag lunges: 1:01 on the median. Stronger after halfway: 2:33 better against the middle of the field than before it. Quick through the roxzone: 4:07, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:36v median −0:04
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Block 02 7:05Running 2 4:54v median −0:33
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Block 03 10:18Running 3 5:13v median −0:34
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Block 04 7:41Running 4 5:15v median −0:33
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Block 05 10:14Running 5 5:27v median −0:33
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Block 06 6:46Running 6 5:15v median −0:36
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Block 07 8:21Running 7 5:11v median −0:39
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Block 08 8:40Running 8 5:02v median −0:55
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Women · n = 13
A pace, not a person: at every mat, the middle of the 13 women's teams who finished.