The race, in three figures
The race, in words
Marco Laerte Mucci finished 99th of 473 men in the Open division at Gdansk 2024, in 1:14:32, faster than 79% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 62% on the runs. Paced to finish: the second half went 4:37 better against the middle of the field than the first. Quick through the roxzone: 3:46, ahead of 92% of the field.
3:31 slower than at Turin 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:49Running 1 3:02v median −0:44
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Block 02 7:07Running 2 4:27v median −0:39
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Block 03 13:17Running 3 8:22v median +2:42
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Block 04 8:46Running 4 5:08v median −0:30
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Block 05 9:47Running 5 5:22v median −0:27
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Block 06 6:48Running 6 4:59v median −0:38
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Block 07 8:42Running 7 4:56v median −0:40
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Block 08 9:38Running 8 5:13v median −0:43
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.