The race, in three figures
The race, in words
1:22:20 at Gdansk 2024 put Jennifer Jarvie & Katie Holder & Rosa Norman & Eva Haunstetter 6th of 7 women's teams in the Relay division.
If there was time left out there, it was on the sandbag lunges, 1:33 behind the median. Stronger after halfway: 1:28 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 3:59v median +0:24
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Block 02 10:06Running 2 7:56v median +2:49
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Block 03 9:47Running 3 4:44v median +0:06
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Block 04 10:04Running 4 4:43v median +0:00
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Block 05 10:04Running 5 4:59v median +0:07
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Block 06 6:50Running 6 5:02v median −0:11
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Block 07 11:10Running 7 5:37v median +0:29
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Block 08 10:19Running 8 5:09v median +0:07
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Women · n = 7
A pace, not a person: at every mat, the middle of the 7 women's teams who finished.